The Anti-Inflammatory Edit
Nutrition education and tools, built the same way the training is: practical, evidence-informed, and designed to fit a real week.
$97, one time. Nothing renews.
- 14-day money-back guarantee
- Everything opens the day you buy
- Yours to keep
14 days to change your mind
Try it for 14 days. If it isn’t the right fit, email me at hello@feelthechemistry.co within 14 days of purchase for a full refund.
Ten modules and two tools
Ten modules on eating anti-inflammatory
What it actually means, the easiest way to do it, which foods and oils to choose, restaurants, fuelling your workouts, and choosing a goal you can reach with or without tracking. Four to ten minutes each, under an hour in total, and six come with a worksheet.
A photo meal log
Photograph the plate, type what it was, or scan a barcode or a nutrition label. You get an estimate back, and you can correct it before it saves.
A calorie calculator
Your own numbers rather than a chart. It opens with everything else, not as a separate purchase.
Three things I decided on purpose
It all opens at once
The Formula drips, because the pacing is the point there. This does not. It is reference material, and a module arriving nine weeks after you paid for it would be a bug wearing the costume of a feature.
The numbers are optional
You can log a meal and never see a calorie. There is a switch for whether numbers show at all, because for some women the number is the thing that starts the spiral, and the log is still useful without it.
Your log stays yours
If your access ever lapses you can still read everything you recorded. Your own history is not something I am willing to hold hostage.
The training side
The Formula is the same approach applied to how you move: three workouts a week, about 35 minutes each, and a plan for the week you miss. You do not need one before the other, and plenty of women do only one of them.
Everything opens at once
Ten videos, the worksheets, the meal log and the calorie calculator, all of it the moment you buy. One payment, nothing renews, and it stays yours.